

Internship
Congressional Internship Program
2025 Internships will be offered in Congresswoman Sewell’s Washington, D.C. office as well as her District offices in Alabama located in Birmingham, Montgomery, Tuscaloosa, and Selma. A congressional internship gives deserving students the opportunity to experience first hand the inner workings of a Congressional office.
What happens during a Washington, D.C. Congressional Internship?
Each intern will spend six weeks working in with the Washington, D.C. office of Congresswoman Terri Sewell. Interns will participate fully in the duties of the office and assist with constituent correspondence, research, and other tasks as assigned.
What happens during a District Office Congressional Internship?
Each intern will spend the entire summer working with one or more of Congresswoman Sewell’s offices in Alabama’s 7th District-- Birmingham, Montgomery, Tuscaloosa, and/or Selma. Interns will participate fully in the duties of the office, assist with programming, and work directly with constituent service.
Who is Eligible for a Congressional Internship?
Any undergraduate student currently enrolled in college with a 3.0 GPA or higher who is a resident of Alabama’s 7th Congressional District is eligible to apply for the Congressional Internship Program. Students may attend an accredited college or university located anywhere, but must have direct ties to Alabama’s 7th Congressional District.
How are Interns Selected?
Interns will be selected based on academic performance, leadership abilities, and demonstrated financial need. Computer and office skills are also a requirement for selection. Candidates will be interviewed by the Board of Directors of The 7th Project. The selection of interns will be made on a non-partisan basis.
Are Internships Paid Positions?
The internship is an educational opportunity. Washington D.C. Office interns will receive a $1,600 stipend and have their housing expenses covered. District Office interns in Birmingham, Montgomery, Tuscaloosa, and Selma will receive a $1,000 stipend.
When are the Internships?
Applications to be considered for summer 2025 Washington D.C. and District Office Internships are accepted through March 28, 2025. Applicants should indicate their internship office preference on their application.
Washington D.C. Office are six weeks long. Currently, there are two proposed sessions for interns during the summer of 2025. The first intern session is May 27 - July 3, 2025. The second intern session is July 7 - August 8, 2025.
District Office internships in Birmingham, Montgomery, Tuscaloosa, and Selma are all summer long.
Selected applicants will be notified in late April 2025, and must attend a one-day training seminar in May 2025.
Congratulations to the 2024 Interns
Washington D.C. Office
Birmingham Office
Montgomery Office

Ashston Smoot
Selma Office

Shatavia Jackson